PCOS – Lifestyle and psychological management

Reproductive phase of life is so unique in a woman’s life and every stage is much treasured and experienced with individuality. Even though there are multiple health issues arise in this entire phase of life, the most common one that most of the women faces nowadays is polycystic ovarian syndrome. PCOS is a major problem… Continue reading PCOS – Lifestyle and psychological management

Diabetes, MEDICINE

diabetes meal plan

Please note that this particular meal plan is suitable for INDIAN OR ASIAN DIET. It might not be an acceptable one for others. Kindly excuse. Diabetes being one of the most common health pathological condition in today's word, food we eat has a pivotal role in controlling the situation. Apart from insulin level and other… Continue reading diabetes meal plan