Meal plan for diabetes

Please note that this particular meal plan is suitable for INDIAN OR ASIAN DIET. It might not be an acceptable one for others. Kindly excuse. Diabetes being one of the most common health pathological condition in today’s word, food we eat has a pivotal role in controlling the situation. Apart from insulin level and other…

Is diabetes a disease?

          It is so common nowadays to say ” yes, i am diabetic”.. if you reach 40 years of age it became mandatory to have a check with your blood sugar level…if you are not diabetic, can you say “yes, hurray!!!” , ha ha no definitely not and you cannot…have to monitorize…