PCOS – Lifestyle and psychological management

Reproductive phase of life is so unique in a woman’s life and every stage is much treasured and experienced with individuality. Even though there are multiple health issues arise in this entire phase of life, the most common one that most of the women faces nowadays is polycystic ovarian syndrome. PCOS is a major problem… Continue reading PCOS – Lifestyle and psychological management

Diabetes, MEDICINE

diabetes meal plan

Please note that this particular meal plan is suitable for INDIAN OR ASIAN DIET. It might not be an acceptable one for others. Kindly excuse. Diabetes being one of the most common health pathological condition in today's word, food we eat has a pivotal role in controlling the situation. Apart from insulin level and other… Continue reading diabetes meal plan


Signs and symptoms of hyperthyroidism and hypothyroidism

Increase or decrease secretion of thyroid hormone gives a huge impact on the overall body functions. Here we see about the signs and symptoms of hypothyroidism and hyperthyroidism, which may help to act as an alarm sign to check your thyroid on time. (adsbygoogle = window.adsbygoogle || []).push({}); Signs and symptoms of hypothyroidism ( decreased… Continue reading Signs and symptoms of hyperthyroidism and hypothyroidism


Thyroid hormone – Synthesis and functions

Often you will tend to hear about thyroid hormone very much correlated with the body function. Whenever you get deviated from the regular activities, the foremost questions arise will be like check your thyroid, what js your T3 and T4 levels ?? Rite !!!! So why these hormone have special concern? What are their functions… Continue reading Thyroid hormone – Synthesis and functions

Diabetes, Hormone, MEDICINE

Is diabetes a disease?

          It is so common nowadays to say " yes, i am diabetic".. if you reach 40 years of age it became mandatory to have a check with your blood sugar level...if you are not diabetic, can you say "yes, hurray!!!" , ha ha no definitely not and you cannot...have to monitorize… Continue reading Is diabetes a disease?