What happens when you skip breakfast

Do you have the habit of skipping breakfast often? Probably you are here because either you or some of your

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Preventive measures to be taken during flood against diseases

Climatic changes are so unpredictable and tremendously affecting every part of the world nowadays. India is nowhere different to this

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List of Antioxidant rich food items

Reactive oxygen metabolites are harmful products that are liberated in the body due to various metabolic and enzymatic reactions. It

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Burnout – a raising detrimental ailment

In this fast pacing world, burn-out is nothing but exhaustion due to prolonged physical, mental and emotional stress and nowadays,

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10 Natural ways of dealing stress

Pain and stress has strong correlation and inter related to each other. In the present world, depression is one of

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