Health and Hygiene, MEDICINE

What happens when you skip breakfast

Do you have the habit of skipping breakfast often? Probably you are here because either you or some of your loved ones are skipping morning diet or at-least starting metabolism pretty late. Well, that might seems to be acceptable to some of you when particularly, you are too much involved into the work and literally… Continue reading What happens when you skip breakfast

flood
Health and Hygiene, MEDICINE

How to prevent disease during flood

Climatic changes are so unpredictable and tremendously affecting every part of the world nowadays. India is nowhere different to this situation, that drought and floods are invariably affecting every corner, in which Mumbai flood is, unfortunately, worsening now. Safeguarding everyone during flood process itself a great task; however, as a consequence of after effects come… Continue reading How to prevent disease during flood

Health and Hygiene, MEDICINE

List of Antioxidant rich food items

Reactive oxygen metabolites are harmful products that are liberated in the body due to various metabolic and enzymatic reactions. It has lethal property, right from aging till cancerous growth are induced by ROS. It is important to control its level to lead a healthy life. You might heard about antioxidants which has detoxification property to… Continue reading List of Antioxidant rich food items

Health and Hygiene, MEDICINE

Burnout – a raising detrimental ailment

In this fast pacing world, burn-out is nothing but exhaustion due to prolonged physical, mental and emotional stress and nowadays, it is typically faced by one and all. Because of it's high prevalence in the recent years, it has become one of the prevailing complaints in the day-to-day clinical practice. Who are all the possible… Continue reading Burnout – a raising detrimental ailment

Health and Hygiene, MEDICINE

10 Natural ways of dealing stress

Pain and stress has strong correlation and inter related to each other. In the present world, depression is one of the chronic disorder which negatively impact the persons growth. When a person is on chronic stress, eventually he will become hyperalgesic, where he shows extreme sensitivity to mild stimulation and vice versa. The tolerating capacity… Continue reading 10 Natural ways of dealing stress