Antibiotic Resistance – A Serious Issue

Our world is filled with infinite microbes and the invention of antibiotics are boon to the living creatures, or otherwise, half of the population would have been extinct by now. However, antibiotics should not be taken just like that for every infection just because it has the capacity to kill or neutral the microbes. Proper Read more about Antibiotic Resistance – A Serious Issue[…]


Burnout – a raising detrimental ailment

In this fast pacing world, burn-out is nothing but exhaustion due to prolonged physical, mental and emotional stress and nowadays, it is typically faced by one and all. Because of it’s high prevalence in the recent years, it has become one of the prevailing complaints in the day-to-day clincial practice. Who are all the possible Read more about Burnout – a raising detrimental ailment[…]

Meal plan for diabetes

Please note that this particular meal plan is suitable for INDIAN OR ASIAN DIET. It might not be an acceptable one for others. Kindly excuse. Diabetes being one of the most common health pathological condition in today’s word, food we eat has a pivotal role in controlling the situation. Apart from insulin level and other Read more about Meal plan for diabetes[…]

10 Natural ways of dealing stress

Pain and stress has strong correlation and inter related to each other. In the present world, depression is one of the chronic disorder which negatively impact the persons growth. When a person is on chronic stress, eventually he will become hyperalgesic, where he shows extreme sensitivity to mild stimulation and vice versa. The tolerating capacity Read more about 10 Natural ways of dealing stress[…]

5 Simple ways to overcome laziness

Everybody wants to be physically and mentally active, to spend the day in the useful manner, but unfortunately we all will have certain level of laziness to kick start it initially and most importantly, predominant of us fails to maintain the active routine effectively. The main cause could be the abrupt lack of motivation or Read more about 5 Simple ways to overcome laziness[…]

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