10 Natural ways of dealing stress

Pain and stress has strong correlation and inter related to each other. In the present world, depression is one of the chronic disorder which negatively impact the persons growth. When a person is on chronic stress, eventually he will become hyperalgesic, where he shows extreme sensitivity to mild stimulation and vice versa. The tolerating capacity…

5 Simple ways to overcome laziness

Everybody wants to be physically and mentally active, to spend the day in the useful manner, but unfortunately we all will have certain level of laziness to kick start it initially and most importantly, predominant of us fails to maintain the active routine effectively. The main cause could be the abrupt lack of motivation or…

Influence of lifestyle on lower backpain

Patient : doc, I am having severe back-pain. Sometimes it is extremely unbearable. I am scared !! Am I suffering from any serious issue? Doctor : ho! Please relax, do not panic! Let us sort it out. But before proceeding into it, I would like to know a few things about your regular activities Patient…

Effects of yoga on chronic pain

PAIN Pain is the natural process to indicate the body about an unnatural or unusual happening; it could be physical or mental pain. Depending on the one’s own ability to overcome the pain, the severity scale may get varied. More-than the physical strength, it is crucial to have mental stability in order to handle the…

Signs and symptoms of hyperthyroidism and hypothyroidism

Increase or decrease secretion of thyroid hormone gives a huge impact on the overall body functions. Here we see about the signs and symptoms of hypothyroidism and hyperthyroidism, which may help to act as an alarm sign to check your thyroid on time. Signs and symptoms of hypothyroidism ( decreased thyroid secretion ): Tiredness and…